HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Members achieve their fitness goals with 3D Training, a powerful combination of heat, infrared energy, and exercise.

The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for the recommended use of the FX Zone.

As the infrared heat penetrates the body causing sweat, the isometric postures further accelerate detoxification by physically removing toxins from the organs through muscle contraction.

The patented sauna combines heat, infrared, and exercise—referred to as “3D Training”—making HOTWORX a workout unlike any other fitness program available!